What is craniosacral therapy?
Biodynamic craniosacral therapy is a gentle hands on practice that supports the body’s innate ability to heal and restore by listening to the subtle rhythms of the whole body.
When we are held with embodied awareness, we feel safe to release and transform emotional, mental and physical patterns that may not have had the opportunity to express.
Biodynamics combines a scientific understanding of anatomy and physiology with the wisdom of traditional healing practices.
Anyone can benefit from craniosacral therapy at any stage of life - from babies to pregnant women to post surgery. Biodynamics treats holistically and can therefore work with any concern you may have. After sometime, or even after one treatment, you may feel more grounded, settled and restored.
People often show improvements in mobility or even with decision making. It can help with pain and stagnation with a flow on effect for many conditions.
Common things treated are: TMJ, concussion, headache, back pain, nervous system dysregulation, anxiety, sleep, digestive issues, burn out, hormonal balance.
How can it help?
“It felt like I was getting little hugs, all over my body”
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With reverence and respect I acknowledge Gadigal country and custodians who have a deep connection to the land I practice on and grow with. May their ancestral wisdom continue to light the path for all of us who live and work here.
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